Evening There are 4 products.

Micellar Casein and Calcium Caseinate are regarded as the most suitable proteins to consume in the evening before bed (or before your main period of sleep). This is because Micellar Casein and Calcium Caseinate are slow digesting proteins that will feed the muscles over a long period of time, perfect during sleep. They have superior anti-catabolic properties compared to other protein types such as Whey Protein, which is quickly absorbed by the body, and best taken immediatley after training.

Casein protein has been scientifically shown to inhibit the breakdown of muscle tissue and deliver a sustained and lengthy release of amino acids. Casein protein forms a gel in the stomach which prolongs its digestion. Casein is recommended prior to retiring to bed and works particularly well in conjunction with other growth hormone supplements. To maximise growth and recovery, consume your evening protein approximately an hour before any growth hormone supplement to ensure that the differing amino acids complement rather than compete with other.

Casein protein effectively drip feeds the muscles during sleep and fasting, providing a strong anti-catabolic effect.